Corbin Hayes

Corbin Hayes

After back to back injuries due to my lack of fitness, I turned to the help of Vance. He got me in better shape than ever and as soon as I got back on the bike, I strung together 21 wins in a row. Thanks to Vance, I still continue to progress physically both on and...
Janae DeFazio

Janae DeFazio

I would like to thank Vance for the amazing training he has provided me with. He has a tremendous amount of knowledge and real life experience from competing at the highest levels. His advanced training techniques not only helped me improve how I train, but he also...
KASEY

KASEY

“Vance helped prepare me both physically and mentally for the challenging and demanding environment of D1 collegiate athletics. Working with him gave me a solid foundation of strength and functional movement capability that was paramount to preventing injury and...
Willie

Willie

“Vance’s training always allowed me to feel one step ahead of the competition while playing ball. His love for training and seeing people improve is almost contagious as I found myself looking more and more forward to the workouts after every training session.”...
Sara Haley

Sara Haley

During my time swimming for LSU and training for the 2012 U.S Olympic Trials, I was fortunate enough to train with Vance (in person and virtually). After a disappointing freshman year performance, Vance stepped in and his approach to my core strength and endurance...

Blog Post Title

What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you’re an industry expert. Use your company’s blog posts to opine on current industry topics, humanize your company, and show how your...