by Joe Shanley | May 4, 2023 | News
If you’re just getting started or restarting an fitness program, boost the benefits by bundling it with proper nutrition. Here are four nutrition tips that will complement almost any exercise program. Stay hydrated: Drink plenty of water throughout the day, especially...
by Lynn Shield | Jun 24, 2020 | News
If you want to get stronger… Be more physically fit… Have a faster metabolism… Protect your bones and joints as you get older… Then you need to have an appropriate strength training program in place. Strength training is good for everyone. It’s a great way to get...
by Lynn Shield | Jun 9, 2020 | News
Monday – Friday 6:00 a.m. – 1:00 p.m. Saturday: 8:00 a.m. – 12:00 p.m. Sunday: CLOSED
by Lynn Shield | May 19, 2020 | News, Uncategorized
Eventually enough was enough. I was done with being exhausted, overweight, depressed, and just all around unhealthy. I made the decision to start working out again. I joined Mueller’s Elite where I began training with Joe and Vance. Both of them have supported and...
by Lynn Shield | May 19, 2020 | News, Uncategorized
As one who competes internationally in shooting, I have found training with Vance to be extremely beneficial. Vance has helped improve my game both mentally and physically. With his advanced knowledge in training, he has tailored a routine that has tremendously...
by Lynn Shield | May 19, 2020 | News, Uncategorized
I started working with Vance just before being diagnosed with a major back issue that required surgery. My body had gone decades in misalignment in efforts to avoid the pain and discomfort of pinched nerves, severe stenosis and spondylolitheses. Vance was able to...
by muellerfitness | Feb 8, 2018 | News
LEDGER DISPATCH ARTICLE Rachel Norris Dec 20, 2018 A ribbon cutting was held on December 9 to celebrate the grand opening of Mueller’s Elite Athletic Training Academy, owned by Vance Mueller of Amador County, a professional athlete and trainer. Mueller earned a degree...
by muellerfitness | Feb 8, 2018 | News
FROM LEDGER DISPATCH ARTICLE Sarah Spinetta Dec 17, 2017 Former Raiders players Jerry Robinson and Jeff Barnes joined owner Vance Mueller to celebrate the Grand Opening of Mueller’s Elite Athletic Training Academy in Martell. “ “To be at the top of your game,...
by muellerfitness | Feb 8, 2018 | News
AS PRINTED IN LEDGER DISPATCH BY Sarah Spinetta Dec 8, 2017 Mueller’s Elite Athletic Training Academy is celebrating its grand opening today and Saturday, December 8 and 9. This new specialized training studio focuses on small group training, sport performance...
by muellerfitness | Dec 6, 2017 | News
PRESS RELEASE November 29, 2017 Mueller’s Elite Training Celebrates GRAND OPENING Amador County, CA – Mueller’s Elite Athletic Training Academy is celebrating its GRAND OPENING on Friday and Saturday, December 8th and 9th, 2017. This new specialized training...
